I used to have a gym membership. I never really was one to just go to the gym and workout alone, but I did go to group exercises classes, like spinning and zumba. It was a great way to stay in shape.
Is mid-summer sneaking up on you too? I swear we were just shoveling snow and now it is almost the middle of July, when the days are long and the sun’s rays beam down like winter will never show its face again. Each year, it seems, we get more and more educated on the potentially harmful ingredients in sunscreens. Every mom wants to keep her babies safe, but man, choosing a safe sunscreen can be overwhelming. I’m going to keep this simple and just let you know which ingredients the experts say are safe and which to avoid. I’ll link up to some additional resources so that you can read on if you want to know the effects and other characteristics of each ingredient, but the purpose here is to give you quick-and-dirty version. [Read more…]